Alternative Medicine Options For The Common Cold

When you come down with a cold, you may feel like nothing in the world can make you feel any better. After all, most people say that all you can do when you come down with a cold is wait it out. However, while there is no cure for the common cold, you can treat the symptoms and speed your recovery. Alternative medicine offers several options that can help you to feel better, faster. All you need to do is learn what treatment options are available to you, and start to fight back against the common cold. 

Chiropractic Care

When you are sniffling, sneezing, and feeling drained of energy thanks to the common cold, your first thought may not be to schedule yourself an appointment with a chiropractor. However, a visit to your chiropractor may actually provide you with the symptom relief you have been looking for. 

Chiropractic adjustments, from places like Align Care Chiropractic Center, are meant to treat misalignments in the spine and other aspects of the skeletal system that disrupt the normal operation of your nervous system (which in turn disrupts all of the other body systems). A visit to the chiropractor, can be particularly effective at treating your cold-related congestion. Neck and spine adjustments can clear that congestion right up providing your with near-immediate relief. 

Take Zinc

Zinc is a mineral that should, theoretically, be a part of your daily diet. However, when you come down with a common cold, you should increase your intake exponentially. 

If you begin to take a zinc supplement or lozenge regularly at the first onset of symptoms, you may find your cold clear up far faster than it would otherwise. This is due to the potent antioxidants that zinc contains. So, stop by the drug store and pick yourself up a supplement or lozenge that contains zinc as soon as you feel your cold symptoms starting. 

Acupressure

Acupressure is an ancient Chinese medicine technique that stems from the same philosophy as acupuncture. The difference is that acupressure does not utilize needles in the way that acupuncture does. 

Acupressure involves the systematic application of pressure on specific energy points located throughout the body. This technique is designed to stimulate the proper flow or balance of energy throughout the body, which can in turn help your body heal itself and function properly. 

As you can see, there are several alternative medicine options available to you to help you deal with the common cold. All you need to do is keep an open mind and give these alternative remedies a try. You may find yourself recovered from your cold symptoms sooner rather than later.