When you suffer from chronic pain, chiropractic treatment can be a great modality to enhance your overall wellness. Chiropractic care is gentle, and because it doesn't involve the use of medications, you can see a chiropractor and get treated by your traditional physician for the same problem at the same time. Alternative therapies that also work great with chiropractic treatment include acupuncture, massage therapy, and yoga, all of which will help reduce inflammation and improve your overall mobility. When you are in chronic pain and you aren't sure where to turn, a good first step is a visit with a chiropractor.
Understanding Your First Chiropractic Visit
A chiropractor is a trained physician, and your chiropractor will take a medical history at your first visit. You will talk about what led you to come in for an appointment, and your chiropractor will make an assessment to determine what treatments may help you. Spinal manipulation is often used to help restore the alignment of your spine, but this can be done gently to avoid further complicating sore muscles. If you are nervous about adjustments, talk with your chiropractor about your fears. When you are nervous about treatment, your chiropractor can explain what is going on every step of the way.
Acupuncture Can Reduce Chronic Inflammation and Pain
Acupuncture is another treatment modality that is often used by people who suffer from chronic pain, and it can be safely used with chiropractic treatment. Both modalities aim to restore the balance within your body. Chiropractic treatments look at the structure of your body and get it back into alignment, while acupuncture aims to restore the energy balance in your body. Used together, both treatments are highly effective at reducing chronic pain and improving your quality of life.
Massage Therapy to Enhance Your Wellness
Massage therapy is another excellent treatment to consider when you are dealing with chronic pain. While your chiropractor may do a little massage, a full body massage from a therapist is going to greatly improve your ability to heal. When you get a massage, built up toxins within your body are released. You can flush out these toxins by drinking plenty of water, and getting a massage once a month.
You can also try a yoga class to help improve your flexibility and reduce your overall inflammation. Start slowly with yoga, and work your way into learning the poses. When you suffer from chronic pain, there are treatments you can try to improve your overall health. For more information concerning chiropractic services, contact businesses such as Hidden Valley Chiropractic.