If your child would like to participate in sports this year, there’s a good chance that his or her school will first require medical clearance. Typically, this is done in the form of a physical examination. During a physical, a doctor will assess your child and make sure he or she is healthy enough to play sports. From there, you can present the documentation to your child’s school and he or she will then be eligible to play sports during that school year.…
Did you know that most people will walk at least 75,000 miles by age 50? That’s a lot, which is exactly why you need to take preventative measures to ensure your feet are clean, healthy and pretty. Here are four tips:
1. Take Care in Choosing Your Salon
If you go to the nail salon for a mani and pedi, there is a good chance that you could pick up a fungal infection there.…
When age weakens the tendons around your joints, you become less flexible and can get injured more easily. But growing older isn’t the only risk factor for tendinitis – a condition characterized by pain or soreness surrounding a joint.
Playing certain sports or working in a particular occupation can increase your risk of developing tendinitis. That’s why knowing which muscles can cause tendinitis pain helps you avoid activities that can lead to more damage or worsening symptoms.…
Hip pain makes activities of daily living very difficult. You might experience pain on common tasks such as getting in and out of your car, climbing stairs or even taking a walk. Degeneration of the hip will generally require surgical intervention resulting in a total hip replacement.
If you ignore the pain and avoid replacement surgery, you can damage the joint even more. Also, you may develop osteoarthritis as you age, which can make this condition even more painful.…
Experiencing vision loss may cause you a lot of stress, especially if this has never happened to you. In order to deal with this problem, these steps can be taken.
Eat Foods that Promote Eye Health
Before doing anything drastic, you can try eating foods that promote eye health. This is an affordable way of getting your vision back. Leafy greens are extremely beneficial for your eyesight because they have healthy nutrients, such as lutein and zeaxanthin.…
